routine
EP 306- Adult Improver Vishnu Warrier. Can a 31 year old USCF 2100 become a GM? Vishnu wants to find out!
Vishnu is a 31 year old tech consultant, chess author and dad who has been waking up at 4 AM to study chess for hours before his family and work life begins. Vi…
How to Create a Morning Routine That Breeds Success
How to Create a Morning Routine That Breeds Success written by John Jantsch read more at Duct Tape Marketing Marketing Podcast with Benjamin Spall Podcast Trans…
Creating the Right Morning Routine To Transform Your Day
Author, speaker, vlogger, and entrepreneur Amy Landino stops by the podcast to talk about her latest book Good Morning, Good Life . Her passion is helping every…
秩序、熵与效率生活:支撑型与防御型 Routine 的功能与反思
——从数字效率到精神状态的平衡探索 0.写作目的与前言 本文意在讨论如何在数字效率的生活中找到适合自己的平衡,既能产出高效成果,又能保持良好的精神状态和生活多样性的方法论(包括心法)。围绕这一问题,文章将展开一系列方法论层面的讨论,既涉及常见的效率实践,也包括对 routine 本身的反思性分析。 进而通过对现在互联网…






